Crisis and Emergency Support

⚫Crisis Intervention: Immediate support for individuals experiencing a mental health crisis.
⚫Safety Planning: Help clients create a plan to manage suicidal thoughts or self-harm urges.
⚫Referral Services: Connect clients with emergency resources, such as hotlines or inpatient care.

Crisis and Emergency Support

At Healingwaves.Life, we understand that mental health crises can be overwhelming and frightening. Whether you’re experiencing intense emotional distress, suicidal thoughts, or a sudden mental health emergency, we’re here to provide immediate support and guidance. Our crisis and emergency services are designed to help you stay safe, stabilize your emotions, and connect you with the resources you need.

 
1. Crisis Intervention
A mental health crisis can happen to anyone, often without warning. Our crisis intervention services provide immediate, short-term support to help you navigate the situation and regain a sense of stability.

What Crisis Intervention Includes:

Immediate Support: Speak with a trained mental health professional who can help you process your emotions and thoughts.
De-Escalation Techniques: Learn strategies to calm intense feelings and reduce distress in the moment.
Safety Assessment: Evaluate the level of risk and determine the best course of action to keep you safe.
Emotional Support: Receive compassionate, non-judgmental care during a difficult time.
When to Seek Crisis Intervention:

You’re experiencing overwhelming anxiety, panic, or emotional pain.
You’re having suicidal thoughts or urges to self-harm.
You’re feeling out of control or unable to cope.
You’re in a situation that feels unbearable and need immediate help.
Who Can Benefit?
Crisis intervention is for anyone experiencing a mental health emergency and needing immediate support to stay safe and stabilize their emotions.

 
2. Safety Planning
If you’re struggling with suicidal thoughts or self-harm urges, a safety plan can be a lifesaving tool. Our therapists will work with you to create a personalized plan that outlines steps to take when you’re in crisis.

What a Safety Plan Includes:

Warning Signs: Identify triggers or early signs that a crisis may be developing.
Coping Strategies: List activities or techniques that help you feel calmer and more grounded.
Social Support: Include contact information for trusted friends, family members, or support networks.
Professional Resources: Note emergency contacts, such as your therapist, crisis hotlines, or local mental health services.
Safe Environment: Remove or limit access to means of self-harm or suicide.
How We Help:

Collaborate with you to create a plan that feels practical and empowering.
Provide guidance on how to use the plan effectively.
Review and update the plan regularly to ensure it meets your needs.
Who Can Benefit?
Safety planning is for individuals who are at risk of self-harm, suicide, or other harmful behaviors and need a structured plan to stay safe.

 
3. Referral Services
In some cases, a mental health crisis may require more intensive support than outpatient therapy can provide. Our referral services ensure you’re connected with the right resources to meet your needs.

Types of Referrals We Provide:

Crisis Hotlines: Immediate phone or text support from trained crisis counselors (e.g., National Suicide Prevention Lifeline, Crisis Text Line).
Inpatient Care: Referrals to psychiatric hospitals or residential treatment programs for 24/7 care.
Outpatient Programs: Intensive outpatient programs (IOPs) or partial hospitalization programs (PHPs) for structured support.
Community Resources: Connections to local support groups, shelters, or social services.

How We Help:

Assess your needs and recommend the most appropriate level of care.
Provide contact information and guidance on how to access these resources.
Follow up with you to ensure you’re receiving the support you need.
Who Can Benefit?
Referral services are for individuals who require emergency care, intensive treatment, or additional community support beyond what outpatient therapy can offer.

 
Why Choose Our Crisis and Emergency Support?
Mental health crises require immediate, compassionate, and expert care. Our crisis and emergency services are designed to provide:

Rapid Response: Quick access to support when you need it most.
Personalized Care: Tailored interventions and safety plans to meet your unique needs.
Comprehensive Resources: Connections to a wide range of emergency and community services.
Non-Judgmental Support: A safe, empathetic space to share your struggles and receive help.
 
Take the First Step Toward Safety and Stability
If you or a loved one is in crisis, don’t wait to reach out. Our team is here to provide immediate support and help you navigate the next steps.

Contact Us Now
Call us at 587 545 7000 or visit our website to access our crisis resources.

If you’re in immediate danger, please call emergency services or go to the nearest hospital.

 
Additional Crisis Resources
National Suicide Prevention Lifeline: Call or text 988 for 24/7 support.
Crisis Text Line: Text “HELLO” to 741741 to connect with a crisis counselor.
Local Emergency Services: Dial 911 or go to the nearest emergency room.